Guys need some help!
I fucked up my biological clock.. due to intense work from past 1 week.. work till 3 am sleep till 9 am.. No breakfast.. late lunch 🥲
feeling down from past one week, tired always... Anyone who relate this pl share some tricks
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Snowbot Gaming
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Bro happening same with me
Very same
It's very important to take care of your mental health
0 replies1 like
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some fact about mental health…. lets talk about it and help our surroundings as well… its as important as physical health
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I am preparing a mental health well ness app can you guys suggest some of the points that are most important
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Bappa Dittya Saha
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Hey, 👋 Medial Connect me to people working on mental health issues! 🙏🥺
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It's happening bro 🥲🥲
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Antani Tapioco
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At what point in life did it hit you that mental health is not a hoax, it's as real as it gets.
Do rough childhood or teenage experience patterns affect your emotional health in your current daily life?
Burnout isn't about working long hectic hours, it's about not resting or having enough recovery time.
Here are 4 ways to manage burnout:
1. Set Boundaries: Saying no is important, especially when you are a hustler. But your well-being is worth more
