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Hemant Prajapati
•

Techsaga Corporations • 10m

Kya aap bhi toh doomscrolling nahi karte??------ . --- Pehle Bookmark then Socho ------->> . Understanding Doomscrolling: Key Facts and Stats 1. What is Doomscrolling? - 📱 Definition: Doomscrolling is the habit of continuously consuming negative news online, despite its negative impact on mental well-being. 2. Why It Happens: - 🧠 Brain Response: Our brains are naturally drawn to negative information, which can make it hard to stop scrolling. - ⚠ FOMO: The fear of missing out on important updates keeps people glued to their screens. 3. Key Statistics: - 📈 Screen Time Spike: Screen time surged by 50% during the pandemic as people sought constant updates. - 😟 Mental Health Impact: 68% of doomscrollers report higher levels of anxiety and stress. - 🌙 Prevalence: 42% of social media users admit to regular doomscrolling, particularly before sleep, which disrupts sleep patterns. 4. How to Manage It: - ⏰ Set Boundaries: Limit your news consumption to specific times of the day. - 📊 Diversify Content: Follow positive and varied sources to avoid an overload of negative news. - 🚫 Take Breaks: Regularly disconnect from social media to reduce stress and improve focus. . . Manage it perfectly otherwise you'll loose a lot....

4 replies5 likes

Replies (4)

Anonymous 1

Hey I am on Medial • 10m

Pehle mein bohot akela rehta tha, mein bohot pareshan thaa aur fir ek din mere dost ne mujhe galvanised steel and ganji chudail dikhayi aur ab mein bilkul khush hu. Mein raato ko sota nahi, bass reel scroll karta hu. Mein dark circles have become a dark face and has made me joke even darker now.

1 replies1 like

Anonymous 2

Hey I am on Medial • 10m

Tum doom sabne doom scrolling band kardoge toh kitne startups around creators and kitne saare influencers jobless ho jayenge. DOn't stop scrolling, you are supporting employment and the economy of the country guys.

0 replies1 like

Anonymous
•

Techsaga Corporations • 10m

Kuch toh miss kar raha hooooon.....

0 replies1 like

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