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Vikas Acharya
ย โขย
Medialย โขย 10m
HOW THIS PRODUCT IS DESTROYING APPLE ๐ **WHOOP** is a wearable fitness tracker designed to provide users with insights into their overall health and performance. It's particularly popular among athletes and fitness enthusiasts. **Key features of the WHOOP product include:** * **Continuous monitoring:** Tracks heart rate, respiratory rate, resting heart rate, heart rate variability (HRV), skin temperature, blood oxygen levels, daily activity, and sleep. * **Performance metrics:** Calculates a daily Recovery Score and Strain Score to help users understand how their body is adapting to stress and exertion. * **Personalized recommendations:** Offers tailored advice based on individual data to optimize sleep, training, and overall well-being. * **Sleep tracking:** Monitors sleep stages and provides insights into sleep quality and efficiency. * **Stress management:** Helps users understand their stress levels and identify potential stressors.
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