Focus is essential...
it is the foundation upon which success is built.
By channeling energy into meaningful activities and setting clear, achievable goals, you can break free from the cycle of distractions and truly make the most of their potentia
Struggling to build good habits? Make them irresistible. ( atomic habits)
Habit stacking: Pair a new habit with an existing one (read while drinking coffee).
Temptation bundling: Attach a reward (work out only while watching your favorite show).
Book : Atomic habits , chapter 2 in nutshell. Must read!
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Suman Meghwal
Wealthseeker • 25d
from atomic habits
Establish Positive Habits:
1. Make It Clear: Determine and organise your habits.
2. Make It Appealing: Combine routines with fun pursuits.
3. Make It Easy: Lessen friction and effort.
4. Make It Satisfying: Give credit for adv
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Ronak Patel
Here you go! • 8m
Your views on Book named "Atomic Habits" By James clear?
The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo
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Suman Meghwal
Wealthseeker • 21d
atomic habits
Achieve More with Less Effort
🚀 Make success effortless – Reduce friction in good habits.
🏡 Design your space – Keep essentials ready for easy access.
🛑 Stop struggling – Put habits in your daily flow.
📉 Less friction = More a
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Hemant Prajapati
•
Techsaga Corporations • 10m
How do you all improve your habits?? I used to manage that on Strive..
