Focus is essential...
it is the foundation upon which success is built.
By channeling energy into meaningful activities and setting clear, achievable goals, you can break free from the cycle of distractions and truly make the most of their potentia
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Hemant Prajapati
•
Techsaga Corporations • 10m
Build habits
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Recommendations from Medial
Saket Sambhav
•
ADJUVA LEGAL® • 21d
Passion fuels the start, but disciplined habits get you through the mid-journey challenges.
Build GOOD habits.
Struggling to build good habits? Make them irresistible. ( atomic habits)
Habit stacking: Pair a new habit with an existing one (read while drinking coffee).
Temptation bundling: Attach a reward (work out only while watching your favorite show).
from atomic habits
Establish Positive Habits:
1. Make It Clear: Determine and organise your habits.
2. Make It Appealing: Combine routines with fun pursuits.
3. Make It Easy: Lessen friction and effort.
4. Make It Satisfying: Give credit for adv
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Sohaib
pills and pitches , ... • 1y
Book : Atomic habits , chapter 2 in nutshell. Must read!
1 replies4 likes
Ronak Patel
Here you go! • 11m
Your views on Book named "Atomic Habits" By James clear?
The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo