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In recent years, social media has become a central part of our lives, but for many teens and young adults, it's also a source of immense pressure. The constant drive for likes, comments, and followers fuels comparison, self-doubt, and anxiety. This p

Thoughtful Thursday 2: The Power of Deep Work On this Thoughtful Thursday, let's explore the concept of **Deep Work**, a term coined by author Cal Newport. Deep Work refers to focused, uninterrupted periods of work where you can produce high-quality

The Startup Golden Age: Opportunity or Overwhelm? Living in the Startup Golden Age means having unprecedented access to tools, platforms, and opportunities. However, with lower barriers to entry come challenges in scaling and sustaining startups. Th

The Dark Side of Scrolling: How It Affects Your Brain and Leads to 'Brain Rot'. 1. **Dopamine Overload**: Scrolling activates the brain’s reward system, releasing dopamine, the feel-good chemical. Each new post gives a small hit, making it hard to

Unemployment rate in India - From 2008 to 2024 I’ve observed that a significant number of young people today are caught up in distractions like endlessly scrolling reels, consuming explicit content, playing video games, and wasting time on meaningle

Time Blocking: The perfect way to taking control of a chaotic day Ever feel like your day is a chaotic blur? I've been there. Jumping between tasks, fighting distractions, and ending each day wondering where the time went. It's frustrating and drain

📖 DAILY BOOK SUMMARIES 📖 🔗 DIRECT FREE E-BOOK DOWNLOAD LINK AVAILABLE — https://drive.google.com/file/d/1JpiCPPQyulf4qMCRzH_IX9mu8laESJo4/view?usp=drivesdk 🔥 Hardball : Playing to win or Play 🔥 🚀 20 Lessons 👉 ✨ By George Stalk and Rob

Ever tried productivity hacks and still felt unproductive? 🤡 Here’s the brutal truth: Most productivity hacks are just distractions in disguise (experience bolta hai) Why? Because working more—without overthinking it—is the real hack no one talks

Happy Krishna Janmashtami to all Medial Fam !! . Firstly, 📑 Bookmark for future reference----> . Let's bring our attention to:------ . Startup Survival Rules inspired by the Bhagavad Gita by Krishna: 1. 🎯 Focus on Your Duty (Karma) - Krishna's

📖 DAILY BOOK SUMMARIES 📖 🔗 DIRECT FREE E-BOOK DOWNLOAD LINK AVAILABLE — https://drive.google.com/file/d/10EtgPjBYAI9yaY0Z27TLYQGtaz7r59Aj/view?usp=drivesdk 🔥 Leaders Eat Last 🔥 🚀 20 Lessons From 👉 ✨ Simon Sinek ✨ 1. Leadership as Sacri