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guys are you people facing mental health problems like dipression, stress, overthinking etc .?

Overthinking steals your life, your happiness, and your smile. It's time to break free and embrace the moment. Remember, we are One By eTechnocrats, supporting each other on this journey. Let’s live fully! ✨ #Overthinking #LiveInTheMoment #OneByeTech

Your idea isn’t too early or too late. It’s just waiting for you to stop overthinking and start doing.

There are so many Layoffs.... I am just 6 months into corporate world . I am scared 😦 Dk wheather I am overthinking or not ....

What do you guys do after the worst day of your life? How do you stop overthinking? Looking for wisdom from experienced folks. -Just a chill guy trying to stay a chill guy!

“The weight of overthinking” Two years ago, I had an idea—a spark with real potential. But instead of acting, I let what ifs take over: What if I fail? What if it doesn’t work? While I hesitated, someone else acted on a similar idea. Today, they’ve

"Brain: Deadlines, goals, responsibilities. Me: What if I disappeared and opened a bookstore in the mountains? Also me: Lying in bed doing absolutely nothing." #Overthinking #BurnoutMood

“The weight of overthinking” Exactly a year ago, I had an idea that kept me awake at night. It felt like a spark, something with potential. But instead of acting on it, I spent countless hours thinking. What if it doesn’t work? What if I fail? What

this time I am nothing my mind is like just wait idk I have many ideas but they are coding ideas and I don't know coding for writing i only know as learning way I have power of overthinking but till now didn't got any good idea 😔

Anxiety = Meditation stressed = walk Overthinking = write Tired = nap Sad = exercise Angry = listen to music Lazy = reduce screen time if a person suffering any one of above traits can these solution help that person