Back

Prasanna Rajasekar

Hey I am on Medial • 1y

Including the financial advice. Try to focus on the physical and mental health. Most people forget about this if health is lost then all the wealth will be gone. Being healthy not means buying expensive food items. The simple home cooked foods with lot of veggies and local seasonal fruits will do the job. Avoid the aluminium, plastic and nonstick coated cooking utensils and storage container. Try to Have dinner earlier Before 7.. After food, take a half a hour break and do walking for 15 minutes, at least for dinner. If you buy any packed food, cosmetics products please check ingredients used in it and refer online websites if any of those will Cause short and long tearm effects on the health. If possible please take at least once a year a test for the vitamins and thyroid in the body. Myself is talking twice a year this blood test in thyrocare.. it cost only 1200. So if any deficiency then you take appropriate action.

2 Replies
4
Replies (2)

More like this

Recommendations from Medial

Ayush saxena

Money is time and mo... • 1y

Any Packge health food brand which selling in economymicial price in india?

Reply
2
Image Description
Image Description

Jawad Elahi

On a Mission to Make... • 1d

Do you take multivitamins or any other supplement to improve your health?

4 Replies
6
Image Description

Vishal Singh

Drink pure be pure • 1y

Can any one suggest me How I can take suggestion from health enthusiasts girls

2 Replies
5
Image Description
Image Description

Surya Narayan Barik

Software Engineer • 1y

Hello all, Please validate the idea. Food tech solution which enable people to subscribe meal for breakfast, lunch, snacks and dinner to their office, home, gym any places they want. USP: 1. They can unsubscribe food for the day and the money

See More
110 Replies
1
50

Vikram

Btech • 10m

I have an idea 💡 It's is based on online Tests. Like many universities and colleges organised online test to select the candidate. But problem is that in their platform everyone can copy questions and Google answers and cheat a lot. So we make a onl

See More
Reply
3

Uttkarsh Singh

Learning • 6m

The naunce here is if someone even wants to go abroad for study and wants to come back to India, it will at least take 5 years for a better ROI, what do you think?

Reply
4

Sidhu Padakanti

Hey I am on Medial • 4m

Hii everyone! Nowadays all people are serious about their health! Now my idea was what if anyone starts a startup related to food items, which gives fibre, calcium, vitamins and low glucose etc etc ! which means good food good health! let's remove r

See More
Reply
2
Image Description
Image Description

Kumar Basant Singh

Founder of Bodhi Art... • 4m

The ghar ka khana vs. eating out debate erupted after Nikhil Kamath suggested India could boost its economy by shifting from home cooking, like Singapore and the U.S. Rujuta Diwekar opposed, calling it a "rich boys' narrative," stressing home food’s

See More
3 Replies
2
17
Image Description
Image Description

Samanth Shetty

Building Nestsure • 4m

Have you guy's ever claimed health insurance ? If yes lemme know how was your experience and how did it go through. What were the process how much time did it take etc.....

12 Replies
13

Download the medial app to read full posts, comements and news.