Hello everyone, there are a lot of experienced people here. I have a question for you that how did you deal with depression, anxiety, toxicity during your initial days of struggle or at the beginning of your job?
Analyze where you spend your time
The first step you’ll want to take is to track your time so you can see what you’ve been prioritizing recently – and if this actually aligns with your goals. The best place to start is a calendar audit. Here are the