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An avg Indian consumes ~3x sugar as an avg Chinese every day. And that’s an alarming thing to solve. Let's deepdive! .. An avg Indian consumes ~55gms of sugar every day. But, this is often played down by the fact that this is just 40% of what the

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Anonymous

Anonymous 3

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udaan.com • 7m

It's not just about sugar, but also about the overall diet and lifestyle. Regular exercise and a balanced diet can help mitigate the effects of high sugar intake. Consider the fact that we have so many cuisines, and sugar being an important part of it, to start, we have to break a lot of barriers we already have in our minds, in terms of preferences.

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