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An avg Indian consumes ~3x sugar as an avg Chinese every day. And that’s an alarming thing to solve. Let's deepdive! .. An avg Indian consumes ~55gms of sugar every day. But, this is often played down by the fact that this is just 40% of what the

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Anonymous

Anonymous 2

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It's not just about the quantity, but also the quality of sugar we consume. Natural sugars in fruits and vegetables are better than processed ones.

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