Back

📖 DAILY BOOK SUMMARIES 📖 🔗 DIRECT FREE E-BOOK DOWNLOAD LINK AVAILABLE — https://drive.google.com/file/d/1PyVMPtY_pRnhuVaxspVMG7vSPHZGMTOr/view?usp=drivesdk 🔥 The power of habit : Business and life 🔥 🚀 20 Lessons 👉 ✨ By Charles Duhigg ✨

That comfort zone always takes you down. Do something that scares you. Change your habits. Sometimes changes bring incredible growth.

Passion fuels the start, but disciplined habits get you through the mid-journey challenges. Build GOOD habits.

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo

Master your habits: The Key to Lasting Change. . . Our new blog is published 👏 Have a read and share your feedback and follow me on Medial and Medium 🔉

5 habits that will change your life: 1️⃣ 9pm - 9am no phone 2️⃣ 4 hours of deep work 3️⃣ Read 10 pages/day 4️⃣ Workout for 1h 5️⃣ 3L water/day

change may not always bring growth, but there is no growth without change.

Guyss help me plz by insulting me !!🥺 I know I’m wasting my life. I keep making excuses, procrastinating, and letting time slip away like an idiot. Every day, I tell myself I’ll change, but I fall back into the same useless habits. I have potential

atomic habits books page