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That comfort zone always takes you down. Do something that scares you. Change your habits. Sometimes changes bring incredible growth.

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo

Master your habits: The Key to Lasting Change. . . Our new blog is published 👏 Have a read and share your feedback and follow me on Medial and Medium 🔉

The habits of billionaires

How do you stay disciplined? I've tried many times to change myself, using different productivity tips and staying really organized. But every time, I get too busy, and then everything falls apart. I end up going back to my old habits of just b

For anyone who got a promotion or big career change in just one year, what did you do to make it happen? What simple steps or habits helped you succeed? Looking for real tips and advice from your experience.

Book : Atomic habits , chapter 2 in nutshell. Must read!

Your views on Book named "Atomic Habits" By James clear?

AI-powered platform that acts as a personalized habit formation and behavioral change assistant. By combining behavioral psychology, AI-driven insights, and habit-tracking tools, it helps users achieve their goals by transforming their micro-habits,

How do you all improve your habits?? I used to manage that on Strive..