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📖 DAILY BOOK SUMMARIES 📖 🔗 DIRECT FREE E-BOOK DOWNLOAD LINK AVAILABLE — https://drive.google.com/file/d/1PyVMPtY_pRnhuVaxspVMG7vSPHZGMTOr/view?usp=drivesdk 🔥 The power of habit : Business and life 🔥 🚀 20 Lessons 👉 ✨ By Charles Duhigg ✨

That comfort zone always takes you down. Do something that scares you. Change your habits. Sometimes changes bring incredible growth.

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo

Master your habits: The Key to Lasting Change. . . Our new blog is published 👏 Have a read and share your feedback and follow me on Medial and Medium 🔉

5 habits that will change your life: 1️⃣ 9pm - 9am no phone 2️⃣ 4 hours of deep work 3️⃣ Read 10 pages/day 4️⃣ Workout for 1h 5️⃣ 3L water/day

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Guyss help me plz by insulting me !!🥺 I know I’m wasting my life. I keep making excuses, procrastinating, and letting time slip away like an idiot. Every day, I tell myself I’ll change, but I fall back into the same useless habits. I have potential

You can't change the people around you but you can change the people around you