Hey I am on Medial • 1y
Can anyone here tell what is the average or exact amount of nutrition and protein required for a human being to maintain his/her body healthy, and do anyone know about the percentage of food to Increase/decrease for weight gain/loss ?


On a Mission to Make... • 8m
Eating healthy shouldn’t be hard. Our ready-to-eat meal is perfect for fitness enthusiasts, busy professionals, and anyone looking to manage weight, diabetes, or cholesterol. ✅ High in protein – Supports muscle recovery and keeps you full. ✅ Low in
See MoreClinical Dietitian • 13d
Starving slows your basal metabolic rate (BMR) — the calories your body burns at rest. That’s why crash diets cause fatigue and rebound weight gain. Science says: When you eat balanced meals (protein + fiber + healthy fats), you maintain lean muscle
See MoreOn a Mission to Make... • 8m
Revolutionizing Healthy Eating in India: A High-Protein, Low-Carb Ready-to-Eat Meal Solution India’s fitness culture lacks truly healthy, ready-to-eat (RTE) meals. People seeking weight loss, muscle gain, or diabetes-friendly meals struggle with mis
See MoreHey I am on Medial • 1y
Hey validate my idea most Indians don't have fashion sense I want to build a website where people put their body details size,weight,color etc and we will show the best outfit for him/her from clothing e-commerce websites and it they buy it we can ch
See MoreClinical Dietitian • 11d
“Tried every diet but nothing works? Let’s fix the real cause!” Struggling with PCOS, weight gain, or sugar spikes despite eating “healthy”? The truth is — your body needs personalized nutrition, not random meal plans. I help you heal naturally with
See MoreHey I am on Medial • 10m
idea for new food item for resturent.food chain, hotals and dabba new healthy, nutrients rich food item for food.lover. it is healthy food item, tasty, fullfill body nutrition requirment.it will highly demadble in market, in sort time. Restaurant,
See MoreFounder @Rutra Life ... • 8d
We are excited to announce the launch of our premium Whey Protein Powder, specially formulated to support muscle growth, strength, and fast recovery. Designed for athletes, fitness enthusiasts, and everyday health-focused individuals, our whey protei
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