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How do you guys handle unproductivity guilt? Something like you know you have to do it but you can’t do it because of any lame reason :/ In my case I started learning system design but after a whole day of office I can’t let myself study for more and

I have been in exact same position last week but have found a improvisation now.. so I will try and help you a bit.. First take a piece of paper and write the total outcome of your goal in bold dark heading in any corner of your paper, and to the op