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How to hack happiness chemicals: Dopamine (rewards): - Complete tasks - Eat some food Oxytocin (love): - Play with a dog - Hug someone Serotonin (mood): - Meditate - Sunshine Endorphin (pain killer): - Physical exercise - Laughing Note: there ar

📝 Make to-do lists Is it a key tool for achieving maximum efficiency ? — To-do lists allow you to structure a seemingly overwhelming mountain of tasks into more manageable pieces. By breaking down tasks into smaller subtasks, you make them more ma

𝗧𝗼-𝗱𝗼 𝗹𝗶𝘀𝘁 : As an entrepreneur, you often face different small tasks that arise amidst your main priorities. Here’s the complete guide : ↳ Plan the Night Before: Create your to-do list the previous night for the upcoming day. Ch

This photo of Donald Trump will go down in history books no matter what!

1. Get Organized To achieve success as a business owner you first have to be well organized. That will help you complete tasks efficiently and stay on top of the many things that need to be done. A simple way to get and stay organized is to create a

Imagine a platform that connects you with locals who can complete tasks in areas you're unable to reach. Whether it's picking up an item, delivering a package, or handling a small job, our service lets you post a task, have it accepted by a local wor

Time Blocking: The perfect way to taking control of a chaotic day Ever feel like your day is a chaotic blur? I've been there. Jumping between tasks, fighting distractions, and ending each day wondering where the time went. It's frustrating and drain

Time Management for Entrepreneurs: Today, I will be focusing on people who are working at a company while also pursuing their passion as entrepreneurs. First, write down all the activities you need to complete for the day (your to-do list). Next,

Small Steps, Big Impact: It's Never Too Late Taking small steps can lead to big changes. It’s never too late to start working on yourself, whether it’s your fitness, personal growth, or any other goal. The key is consistency and embracing each small

I have a question for all of you how to make medial's profile 100% complete, like my profile is only 60% complete even after adding everything.