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Sunlight is 𝐮𝐧𝐝𝐞𝐫𝐫𝐚𝐭𝐞𝐝 Whenever you feel like your mind is getting foggy. Just stop whatever you're doing. Stand up and walk away from your workstation. I would recommend spending 30min/day absorbing sunlight. It'll 10x your productivi

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Anonymous

Anonymous 1

Hey I am on Medial • 10m

I would like to provide a counterpoint, direct sunlight for more than 10-15 minutes is actually quite harmful due to the ev rays, it also fastens aging process and would result in wrinkles on your face

1 replies1 like
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