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Anonymous

What are some steps do you all guys use to reduce your screentime?

Anonymous

Anonymous 5

Hey I am on Medial • 1y

I follow an alarm method . Usually I keep 10 alarms or so in a day mentioning "mobile" so when alarm rings that time i will be checking if any imp messages or calls which missed . And I turn off all social media so that there will be no disturbance .

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