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I'm suffering from my sleep sechedule I didn't get sleep even after trying to sleep for more than one hour. Is their is any method do you guys use to sleep early and instantly as possible?

On Twitter, there is hype around a headband that induces sleep. 👋 The device from the startup Elemind calms your brain with sound impulses and helps you switch off even during the day. The snap-of-a-finger sleep is priced at $341. This is what w

Woke up at 5 am and started writing code because I dreamt a feature for @soshalsapp in my sleep. This is kinda fun. Must try.

HOW THIS PRODUCT IS DESTROYING APPLE 🍎 **WHOOP** is a wearable fitness tracker designed to provide users with insights into their overall health and performance. It's particularly popular among athletes and fitness enthusiasts. **Key features of

Hey 👋 Entrepreneurs and founder's Today's podcast I listened to Andrew huberman podcast on "Using Science to optimize Sleep". i had difficulty in falling asleep and not getting enough sleep being tired always during the morning. In this podcast h

Why is medialmcommunity awake at this time? Don't you all want to sleep?

Sleeping while listening sound of rain drops provides me with relaxation, a sense of freshness, and instant sleep. I haven't been able to sleep well for the past six months due to anxiety and work. After trying this , i really get amazing results a

According to some research to achieve SOUND SLEEP the room temperature must be 20°C or less.

If you are a person with sleeping issues, to have a good night sleep what will you choose ?

I always think people sleep at night but why new ideas, new strategies develop in my mind at night, not letting me sleep unless it's written down or added to the project. do all the entrepreneurs feel the same?