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Anonymous

Hey I am on Medial • 1y

Need your opinions! Ai ke baad Mental health sector ko future kaha ja rha h. I have a business idea in this sector which I'm working on for the last 2 years. I'm here to ask for your valuable opinions on the idea. It is a mental toughness training

Abhinav Amarapuram

Life's an adventure,... • 1y

In implementing a mental toughness training program based on neuroscience techniques, potential challenges could include ensuring the safety and ethical application of the methods, addressing individual differences in response to the training, and ef

Anonymous 3

Hey I am on Medial • 1y

Can you name a few of these neuroscience techniques?

Abhinav Amarapuram

Life's an adventure,... • 1y

Incorporating mindfulness, cognitive reappraisal, neurofeedback, and brain plasticity exercises into your training program can leverage neuroscience techniques to enhance mental toughness and resilience in students. These methods have the potential to rewire neural pathways, improve focus, and promote emotional regulation, offering a holistic approach to mental strength and well-being.

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Anonymous

Hey I am on Medial • 1y

Yes, exactly We are providing the same and a few other techniques as well in our training.

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While tech can't replace therapy, consider existing options like online therapy platforms or mental health apps with CBT and mindfulness exercises. To develop your idea, focus on a specific anxiety/depression trigger and make it engaging with gamific

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