Life's an adventure,... • 1y
Incorporating mindfulness, cognitive reappraisal, neurofeedback, and brain plasticity exercises into your training program can leverage neuroscience techniques to enhance mental toughness and resilience in students. These methods have the potential to rewire neural pathways, improve focus, and promote emotional regulation, offering a holistic approach to mental strength and well-being.
Hey I am on Medial • 1y
Need your opinions! Ai ke baad Mental health sector ko future kaha ja rha h. I have a business idea in this sector which I'm working on for the last 2 years. I'm here to ask for your valuable opinions on the idea. It is a mental toughness training
See MoreHey I am on Medial • 1y
Need your opinions! Ai ke baad Mental health sector ko future kaha ja rha h. I have a business idea in this sector which I'm working on for the last 2 years. I'm here to ask for your valuable opinions on the idea. It is a mental toughness training
See MoreHey I am on Medial • 6m
I’m working on creating an app aimed at supporting people struggling with depression. The goal is to offer a safe space where users can access mood tracking, self-help tools, mindfulness exercises, and a supportive community. Mental health is someth
See MoreHey I am on Medial • 1y
While tech can't replace therapy, consider existing options like online therapy platforms or mental health apps with CBT and mindfulness exercises. To develop your idea, focus on a specific anxiety/depression trigger and make it engaging with gamific
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