Post on Medial

Top mental exercises for boosting clarity, creativity, and reducing stress: - Writing (sharpens your thinking) - Reading (sharpens your focus) - Meditating (stables your mind) - Walking (sparks creativity) - Exercising (helps with stress) - Sleeping

VR Therapy for Stress and Anxiety Concept: Offer subscription-based virtual reality (VR) experiences designed to help individuals manage stress and anxiety through immersive environments (e.g., calm forests, beaches) and guided therapy modules. Key

Is Mental Health the New Hustle? Scrolling through social media these days, it feels like everyone's talking about mental health and self-care. But is all this focus helpful, or has it become a trend itself? On one hand, open conversations about men

Recently I was thinking about something about mental health. I just triggered with the idea that if Ai can be your therapist for just 200 rupees or 100 rupees per session. Obviously mental health sessions are purely human interaction based , we can c

Stress from the constant pressure to achieve can weigh us down. But don't worry, there are ways to overcome "achievement stress." Here are 3 strategies: 1. Shift Your Focus: Instead of fixating on outcomes, concentrate on the process. Ask yoursel

"VR Therapy Hub" The idea is to set up a VR Therapy Hub where people can use virtual reality for mental health support and physical rehabilitation sessions. **Investment:** **10 lakh INR**: 1. **VR Equipment and Setup:** 4 lakh 2. **Studio Ren

It's Okay Not to Be Okay Life is a journey filled with both triumphs and setbacks. Sometimes, the road can be tough, and it's perfectly normal to feel overwhelmed or discouraged. It's important to remember that it's okay not to be okay. Everyone ex

I guys I am vivek just completed my 12grade and I want pressure BTech but I don't have any ideas about what course i should take ,well i have a bit of creativity and intrester in things like human computer interaction (like phycology) and also wanted

I really read this amazing piece about finding a good biz plan! 1. Solve hard to solve problems ( to have a moat) 2. Solving a very boring problem. ( Eg some boring tech solutions) 3. Don't go for flashy ideas they are tough ( like Food delivery

No Job Is Worth Your Mental Health Being unhappy at work has a ripple effect on every aspect of your life: • Poor physical health • Strained relationships • Increased stress and anxiety • Decreased motivation and productivity Your mental and physi