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Top mental exercises for boosting clarity, creativity, and reducing stress: - Writing (sharpens your thinking) - Reading (sharpens your focus) - Meditating (stables your mind) - Walking (sparks creativity) - Exercising (helps with stress) - Sleeping

VR Therapy for Stress and Anxiety Concept: Offer subscription-based virtual reality (VR) experiences designed to help individuals manage stress and anxiety through immersive environments (e.g., calm forests, beaches) and guided therapy modules. Key

Recently I was thinking about something about mental health. I just triggered with the idea that if Ai can be your therapist for just 200 rupees or 100 rupees per session. Obviously mental health sessions are purely human interaction based , we can c

Is Mental Health the New Hustle? Scrolling through social media these days, it feels like everyone's talking about mental health and self-care. But is all this focus helpful, or has it become a trend itself? On one hand, open conversations about men

Fall seven times, rise like the sun, The battle is tough, but you're not done. Dreams don't sleep, so why should you? Push your limits-break right through!

Stress from the constant pressure to achieve can weigh us down. But don't worry, there are ways to overcome "achievement stress." Here are 3 strategies: 1. Shift Your Focus: Instead of fixating on outcomes, concentrate on the process. Ask yoursel

Ever felt like you're carrying the weight of the world, but talking about it seems impossible? 🌍💭 What if technology could be your first step towards healing? Therapy is expensive. Waiting lists are long. Stigma is real. Couldn't mental health sup

Ever felt like you're carrying the weight of the world, but talking about it seems impossible? 🌍💭 What if technology could be your first step towards healing? Therapy is expensive. Waiting lists are long. Stigma is real. Couldn't mental health sup

Studies show a significant rise in Mental health issues among Students and Working professionals due to Pressure and stress caused because by the fast-paced nature of modern life. To address these issues We are proud to Introduce the addition of Cer

😨 Rohan Mirchandani, Epigamia CEO, Dies at the age 41 maybe because of cardiac arrest eating non-veg and mental health issues. 🚀 Rohan Mirchandani, the visionary co-founder and CEO of Epigamia, passed away unexpectedly on December 21, 2024, due