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Akshat Garg

Personal brandingย โ€ขย 1y

Intrusive thoughts got you down? Here's my 4-step plan: 1. Just a passing thought, doesn't define me. โ€2. Deep breath, focus on the present, not the what-ifs. 3. Do something else, break the thought cycle. 4. Celebrate the win! You're in control, not your thoughts.

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