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Anonymous

Hey I am on Medial • 1y

I have been focusing on my habits since couple of months. Here's something like would like to recommend: 1.Reading non-fiction. 2.Wake up early. 3.Try to avoid social media entirely during working or studing hours. 4.Atleast write a page about anything,be it a journal or blog. I have experienced calmness even after being short tempered. Hope it will help you too....

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PRATHAM

Experimenting On lea... • 1y

Yep these are great habits also I would recommend meditation too

Anonymous 1

Hey I am on Medial • 1y

Journaling is a great tool.

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