Post on Medial

Anonymous

Stealth • 9m

I have been focusing on my habits since couple of months. Here's something like would like to recommend: 1.Reading non-fiction. 2.Wake up early. 3.Try to avoid social media entirely during working or studing hours. 4.Atleast write a page about anything,be it a journal or blog. I have experienced calmness even after being short tempered. Hope it will help you too....

2 replies5 likes

Replies (2)

Anonymous 1

Stealth • 9m

Journaling is a great tool.

0 replies

PRATHAM

Stealth • 9m

Yep these are great habits also I would recommend meditation too

0 replies3 likes

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