Currently learning M...ย โขย 1y
I know it might sound impractical to some people but there is a breathing exercise called โbox breathingโ doing it genuinely for like 15 minutes and then exercising really makes a difference. This meditation and exercises just forces your brain to feel good. Some how it makes chemically impossible to feel bad if done regularly. But yes the person must have at least a little โwill powerโ to change himself or herself. I do these breath work and exercises regularly early in the morning. To be honest I just love it. It really feels good and makes you feel relaxed. Maybe thatโs what your roommates needs, little relaxation. This reels wnd social media just consumes lot of dopamine in his head which is worst. Only he can help himself and he has to have will power to change himself
Hey I am on Medialย โขย 10m
Ego Marketing: How to Use Pride to Power Your Brand Everyone likes to feel important, and thatโs where ego marketing comes in. Itโs about tapping into the human desire for recognition, validation, status and belonging. Hereโs how it works: 1. Highlig
See MoreMajoring in Business...ย โขย 2m
First post on Medial Woohoo! Can we talk about how cool it is that the founder and co-founders actually follow everyone? It gives you that little kickโlike, โwaitโฆ did the founder of the app just follow me?โ Itโs such a small thing, but it makes you
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