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I am trying to loose weight I am 84kgs and 174cm wondering what would be appropriate path. Whether to start running or walking and doing diet or to start going to gym . I'm a jee aspirant so i dont have a lot of time please give me suggestions for th

Once a Wiseman said "Swimming cannot be learned by staring at the water, for that you need to jump into the water" Moral :- Experiential learning gives the best outcome ✌️

It is shocking but AI has Overtaken companies like Healthify and they have to change the pivot the business model because: • Now , AI will give you proper Diet plan according to your choices. • Loss weight plan • Whatever Health Concerns and you

I crossed 100 followers on Medial today! Thanks for showering you love on Medial. I’m proud of how our community is shaping up and would like to thank each one of you ❤️🚀 The first person to reach 100 followers (who isn’t a Medial team member) will

Find Your Fitness Partner – Level Up Together! Imagine an app that not only helps you achieve your workout and diet goals but also connects you with a like-minded gym buddy. Whether you’re aiming to build muscle, lose weight, or stay fit, partner up

I joined medial this feb I guess by an annoying ad that irritated me for 1 week and now I have seen it all. I have never been part of a startup that's very young and they went shark tank more after 6 months of you being in that app. feeling very pr

"Actually, nobody knows about the worldly things; we just pretend." Here's the thing: even those who seem to know it all are simply acting the part. We’re all moving through life with uncertainty, playing our roles. But the true magic? It's in t

I am working on building a clothing brand focusing on selling through on website. I started at the beginning of June and started with the Facebook and Instagram advertisement from the beginning of July. However the problem is that I am not getting an

A genuine community: If you really want to know how your product is performing, only running ads on different social platforms won’t take you to great heights. I suggest focusing on talking to your customers, collecting feedback, making improvemen

DAY 2. Of Series - Journey of BEING SCAMMED TO A SCAMMER ! Recap* - Last Day - After 23 Weeks , I Had Realised That My ₹1035 Has Got Scammed! After That As an Ideal Employee, I Requested Him To Give Me My Money Back - But He Gave Me a Beautiful Th