Stealth • 9m
Losing weight is mostly about diet. Avoid fried food, cheese and anything else with fat. Running is a great option since you don’t have much time but consistency is the key. Once you are regular with running for 2-3 months you can start gym for more focused training. All the best man, it’s a beautiful journey. You’ll be super proud and confident of yourself once you lose weight ✌️
Download the medial app to read full posts, comements and news.