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I am trying to loose weight I am 84kgs and 174cm wondering what would be appropriate path. Whether to start running or walking and doing diet or to start going to gym . I'm a jee aspirant so i dont have a lot of time please give me suggestions for th

Once a Wiseman said "Swimming cannot be learned by staring at the water, for that you need to jump into the water" Moral :- Experiential learning gives the best outcome ✌️

It is shocking but AI has Overtaken companies like Healthify and they have to change the pivot the business model because: • Now , AI will give you proper Diet plan according to your choices. • Loss weight plan • Whatever Health Concerns and you

I crossed 100 followers on Medial today! Thanks for showering you love on Medial. I’m proud of how our community is shaping up and would like to thank each one of you ❤️🚀 The first person to reach 100 followers (who isn’t a Medial team member) will

Lost Over 10 Kgs in 3 months. Not because of consistency but because I cracked a code of Weight loss. Same for Success no matter what your niche/ business is you just need a headstart cheat code to get good results in least time. If you're an Ecom b

An idea alone is meaningless without execution. Successful brands are not created just by ideas but through the dedication and consistency applied to bringing them to life. Ultimately, it’s the continuous effort that turns an idea into a successful r

Warren Buffett spends $0 on longevity hacks at 93. Yet he's mentally sharper than 90% of CEOs half his age. The best part? He drinks 5 Cokes, eats McDonald's and Dairy Queen daily. Here's a billionaire unconventional anti-aging protocol: While m

Find Your Fitness Partner – Level Up Together! Imagine an app that not only helps you achieve your workout and diet goals but also connects you with a like-minded gym buddy. Whether you’re aiming to build muscle, lose weight, or stay fit, partner up

🤵 Firewood harvesting as a business 1.Application ⚙️ For the fireplace. Consumer - private homeowners. You need the most beautiful and even firewood. 2. Wood species ⚙️ There is quite a lot of wood in Ukraine, especially in the western and northwe

I joined medial this feb I guess by an annoying ad that irritated me for 1 week and now I have seen it all. I have never been part of a startup that's very young and they went shark tank more after 6 months of you being in that app. feeling very pr