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Anonymous 5
•
slice • 1y
Here’s an exercise that can help with this, I have personally benefitted from it. Sit down on a Sunday with only the goal of clearing your Whatsapp, unsubscribe all the company chats that are spamming you, leave all the groups and communities you don’t want to be a part of, block super fishy and random numbers that are spamming with promotions, mute all stories from unwanted people. This might take sometime but you’ll be super happy. You can do the same for notifications being sent by multiple apps in your mobile, delete all useless apps and mute notifs for app that are needed but spammy. Makes your life superrrr easy.
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