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Sanjay Kadali

ย โ€ขย 

Health Catalystย โ€ขย 20d

Balancing productivity with consistency is one of the toughest challenges for professionals today. Itโ€™s not just about getting things done, but about maintaining momentum across multiple priorities without burning out. Here are a few practices that help me stay on track: Start each day with clarity: Define 3 key outcomes you want to achieve before your day begins. This keeps focus sharp, no matter how many distractions arise. Protect your energy blocks: Align deep work with your natural high-focus hours and schedule lighter tasks during low-energy periods. Review time, not just tasks: Ask yourself daily, "did I spend my time on what truly mattered?" This helps identify patterns and improve time allocation. Respect the buffer: Add 15-20% flexibility in your schedule for unexpected tasks. It prevents stress and maintains a steady rhythm. End the day with closure: Reflect on wins and lessons. It builds momentum for the next day. Please comment down below, how you plan your day and help us all.

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