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CHINMAYEE SAMAL
Digital Marketing St...ย โขย 5m
๐ฎ๐ณ STOP BEING A MARKETING TARGET! PRIORITIZE YOUR HEALTH! ๐จ The perception that marketers can sell just about anything is a dangerous narrative that we need to break. You are being fooled. Aggressive, misleading, and celebrity-backed ads are designed to distract you from the truth: the actual ingredients. The fine print is the main character. Don't just check the expiry date and price. YOUR 3-STEP HEALTH CHECK BEFORE BUYING: 1. Scan the 'Nutrition Facts': Look past the front-of-package marketing hype. Find the back of the pack. 2. ๐ Red Flags to Check: Total Sugar: Especially โAdded Sugars.โ The lower, the better. Sodium (Salt): High sodium contributes to high blood pressure. Saturated/Trans Fats: Limit these; they are often hidden culprits. 3. Check the 'Serving Size': The info is often for a small portion. If you eat the whole packet, you're consuming DOUBLE or TRIPLE the bad stuff! Don't let a brand's profit come at the cost of your long-term health
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