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Rasal

Never Give Up • 4m

Cofounder Mental Health Struggles Building a startup is exciting but it takes a heavy toll on co-founder's mental health. The pressure to grow fast, please investors and manage teams often leads to: •Stress & Anxiety: Constant uncertainty about survival. •Burnout: Long hours and no boundaries. •Imposter Syndrome: Feeling like a fraud despite achievements. •Conflict: Tension with cofounders over vision or workload. •Isolation: Hard to be open with employees or investors. •Depression: High rates compared to the general population. Why Cofounders Struggle More They don’t just carry personal pressure they also have to manage a fragile partnership. Misaligned values or trust issues can break both the team and the company. What Helps •Honest check-ins with your cofounder. •Boundaries around work and rest. •Therapy or coaching (individually and together). •Peer founder groups for support. •Exercise, sleep and mindfulness.

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