We're gonna extinct ... • 27d
Hi Medial peeps 👋 I’ve curated this for the dreamers, chasers, and hustlers building daily. Here’s my insight on how to hack yourself so that nothing external can break you: Most founders think their biggest risk is running out of capital. But neuroscience says the real failure point lies in the thought–feeling–behavior loop inside your brain. 🧠 Thoughts → stories your mind creates 💓 Feelings → how your brain predicts your body’s state ⚡ Behaviors → the actions that lock habits in place This loop is self-reinforcing. Negative thought → anxious feeling → avoidant action → more negativity. Reframed thought → calmer feeling → adaptive action → reinforced confidence. Here’s how you can rewire it: 1️⃣ Label the thought + feeling 2️⃣ Reframe the meaning 3️⃣ Regulate physiology (try box breathing) 4️⃣ Set an “if–then” plan (ex: If anxious, I’ll take 2 breaths + ask 1 clarifying question) Do this daily, and your loop shifts from spiral → strength. ✨ Capital matters. Strategy matters. But the founder who masters their inner loop will always outlast the one who ignores it. 👉 I’ve broken this down with more science + tools in my newsletter. https://open.substack.com/pub/weirdbappa/p/why-founders-fail-the-thoughtfeelingbehavior?utm_source=share&utm_medium=android&r=4ofp93
Entrepreneur and Ger... • 1y
Have you ever thought of this ? When you learn to drive, you are quite anxious at start how to control your steering, break, clutch and accelerator. In first few weeks your steering is often gets controlled by others, similarly while starting a busin
See MoreStartups | Product • 1y
Unfiltered thoughts (2/n) I don't know why students don't go after the validation of their work. Instead, they are trapped in a learning loop. They kept on learning things. It's good to learn things but the main key aspect is to get validated by im
See MoreSoftware Reviewer | ... • 2m
🧠 You’re not thinking anymore. AI is doing it for you. Not because you're lazy. But because it's too easy now. We’re outsourcing not just tasks… …but our entire thought process. The more you skip the process, the weaker your brain gets. Muscles y
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