We're gonna extinct ...ย โขย 1m
Hi Medial peeps ๐ Iโve curated this for the dreamers, chasers, and hustlers building daily. Hereโs my insight on how to hack yourself so that nothing external can break you: Most founders think their biggest risk is running out of capital. But neuroscience says the real failure point lies in the thoughtโfeelingโbehavior loop inside your brain. ๐ง Thoughts โ stories your mind creates ๐ Feelings โ how your brain predicts your bodyโs state โก Behaviors โ the actions that lock habits in place This loop is self-reinforcing. Negative thought โ anxious feeling โ avoidant action โ more negativity. Reframed thought โ calmer feeling โ adaptive action โ reinforced confidence. Hereโs how you can rewire it: 1๏ธโฃ Label the thought + feeling 2๏ธโฃ Reframe the meaning 3๏ธโฃ Regulate physiology (try box breathing) 4๏ธโฃ Set an โifโthenโ plan (ex: If anxious, Iโll take 2 breaths + ask 1 clarifying question) Do this daily, and your loop shifts from spiral โ strength. โจ Capital matters. Strategy matters. But the founder who masters their inner loop will always outlast the one who ignores it. ๐ Iโve broken this down with more science + tools in my newsletter. https://open.substack.com/pub/weirdbappa/p/why-founders-fail-the-thoughtfeelingbehavior?utm_source=share&utm_medium=android&r=4ofp93
Entrepreneur and Ger...ย โขย 1y
Have you ever thought of this ? When you learn to drive, you are quite anxious at start how to control your steering, break, clutch and accelerator. In first few weeks your steering is often gets controlled by others, similarly while starting a busin
See MoreStartups | Productย โขย 1y
Unfiltered thoughts (2/n) I don't know why students don't go after the validation of their work. Instead, they are trapped in a learning loop. They kept on learning things. It's good to learn things but the main key aspect is to get validated by im
See MoreSoftware Reviewer | ...ย โขย 3m
๐ง Youโre not thinking anymore. AI is doing it for you. Not because you're lazy. But because it's too easy now. Weโre outsourcing not just tasksโฆ โฆbut our entire thought process. The more you skip the process, the weaker your brain gets. Muscles y
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