Software engineer @M...ย โขย 1y
Hey ๐ Entrepreneurs and founder's Today's podcast I listened to Andrew huberman podcast on "Using Science to optimize Sleep". i had difficulty in falling asleep and not getting enough sleep being tired always during the morning. In this podcast h
See MoreContent Writerย โขย 8m
5 Habits for a Healthier Lifestyle 1๏ธโฃ Stay Hydrated โ Drinking enough water boosts energy and improves focus. 2๏ธโฃ Eat Balanced Meals โ Include fruits, vegetables, and lean proteins in your diet. 3๏ธโฃ Exercise Regularly โ Even a 30-minute walk can ma
See MoreDownload the medial app to read full posts, comements and news.