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Avg guy following AI be like : I hear them in my sleep

According to some research to achieve SOUND SLEEP the room temperature must be 20°C or less.

Why Are We All Sleeping Less? The Post-COVID Sleep CrisisSince 2022, something alarming has been happening worldwide: we're sleeping less than ever before. Whether you're in India, the US, or anywhere else, chances are you or someone you know is st

Day 24/30 indie dev learning Growth = friction reduction. Make your users do less. They’ll love you more What's one thing you could remove today? #indiedev #iosapps #productivity

every productivity guru screams “5AM club.” i say: wake when u want, just track ur habits And don't sleep until your achieved your daily goals, Will this make me a millionaire by the end of 2025?

How do you even sleep after spending the whole day stuck on a bug, finally solving it, and now your brain’s acting like it just drank 3 cups of coffee?

Every extra hour you grind. Every night, you skip sleep. Every step past your limit. The universe is watching & it always pays back in full.

Be Careful while Bluetooth is always On for no Reason. Hacker can watch

How can you improve yourself regularly? 1. Fix your schedule and sleep at 9:00 PM to be awake at 4:00 AM. 2. Quit your excuses and work out for 30 minutes daily. 3. Include 2 eggs plus fresh fruits to optimize your health. 4. Prioritize 2 cold sh

An avg Indian consumes ~3x sugar as an avg Chinese every day 📛📛 And that’s an alarming thing to solve. Let's deepdive! .. An avg Indian consumes ~55gms of sugar every day. But, this is often played down by the fact that this is just 40% of what