Do you guys have any hobbies/passions (maybe capturing photos, playing guitar, etc.)? If so, please don't let them die because that's the only thing you need in your life to feel alive!
You don't have ideas because you don't read.
You can't articulate ideas because you don't write.
You can't leverage ideas because you don't build.
You feel bored, anxious, or overwhelmed because your mind wants ideas to flow but you won't let them
Chanakya have said, "Never judge the future of a person based on his present conditions, because time has the power to change the black coal to a shiny diamond."