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I am mentally disturbed . I can't focus on anything. Various thoughts are coming in my mind . Anyone can suggest what to do . I just cant stop crying everyday

🎉 Just reached 100 days of consistent commits on GitHub! 🎉 Over 1.5+ years of coding, learning, and growing as a full-stack developer 🎉 What's your streak?

It’s Never Too Late to Get in Shape! Starting small is key to achieving your fitness goals. It’s all about taking consistent, manageable steps that lead to long-term success. Whether you're just beginning or restarting, every little step counts. Re

Do you realize the incredible power of improving or learning just 1% every day? Think about it, in just one month, you’ll be 30% more knowledgeable. Over the course of a year, this compounds to an astonishing 360% growth transforming you into an exp

Don't just focus on making money. You must focus on all 10 of these things: 1. Fitness 2. Fashion 3. Mentality 4. Dating life 5. Self-defense 6. Body language 7. How you speak 8. Investing your time 9. Connections / friends 10. The art of spendi

"The fitness athlete doesn't seek perfection; they master consistency across strength, speed, and endurance." – Praveen Kumar This mindset isn’t just for the gym — it's a principle for life and leadership. Whether you're building a company, a team,

How far has the fitness industry in India already come? With growing awareness, lifestyle changes, and increased digital adoption, the transformation has been significant. Have leading brands like Gold’s Gym, Anytime Fitness, and Cult Fit not alread

Nike vs. Reebok vs. Indian Brands: Celebrity Endorsement Showdown. 1. Brand Philosophy : -Nike: "Just Do It" → Aligns with global icons (e.g., Michael Jordan, Serena Williams). -Reebok: "Be More Human" → Focuses on fitness influencers (e.g., CrossFi

No Time for the Gym? Your Home Can Be Your Best Fitness Space In our busy lives, finding time to go to the gym often feels impossible. But here’s the truth: you don’t need a gym to stay fit, you just need to start moving where you are. Working out

💯 Just hit 100 days on Medial. No hacks. No noise. Just daily learning. Some days gave me insights. Others gave me clarity. Small actions, big growth. Medial isn’t just social media — it’s focus media. Here’s to showing up. Every day.