Back to feeds

vishakha Jangir

 • 

Set2Score • 2m

Surrounding matters a lot !! Surrounding refers to the people, the environment (such as the room), and the conversations around you. You are the average of the five people you spend the most time with. This is true. ↳ For instance, if you are not a health-conscious person but the people around you frequently talk about the workouts, and healthy diets, there’s a high chance—about 5%—that you will eventually try to follow a healthy diet or start working out. ↳ If your room is decorated with gym posters, gym mat on the floor, and your gym clothes placed visibly, all these elements will subconsciously motivate you to start exercising. ↳ The most effective influence, however, comes from being part of a community of health-conscious and fit individuals. So, if you want to develop a new habit or achieve a goal, modify your surroundings (like your room) to align with that goal and permanently immerse yourself in a community of like-minded individuals. and make it permanent 🖤

3 replies3 likes
Replies (3)

More like this

Recommendations from Medial

Image Description
Image Description

The Navi

Stealth • 1m

I have new idea categories in cloud kitchen but with fantastic change" eat healthy and stay healthy" the gym kitchen

3 replies4 likes
Image Description

Undavalli Jaswanth

Stealth • 26d

Hi everyone, I’m in the process of developing an innovative idea: a health-focused cloud kitchen that caters to gym enthusiasts, yoga practitioners, and diet-conscious individuals. This startup is still in its ideation stage, but I’m dedicated to tur

See More
2 replies2 likes
Image Description

Supreeth gautham

Stealth • 1m

Seeking Feedback: Concept! Hello,everyone! I’m exploring a business idea and would love your thoughts and input. The concept is a modern gym combined with a dedicated cafe, creating a one-stop space for health, fitness, and community. Here's the v

See More
2 replies1 like
Image Description

Om Raut

Stealth • 2m

🧿✨ Become your own biggest investment. Buy books, courses, community memberships, mentors. Work on yourself, get in the gym, eat healthy. Buy a super comfy bed, nice desk and chair, best macbook, latest iphone.

1 replies6 likes
Image Description
Image Description

Anonymous

Stealth • 10m

What do you prefer news about the world or news about your surrounding?

5 replies4 likes
Image Description

Payal Manghnani

Stealth • 4d

11 tips to achieve your goal: ◾️Think in writing. A goal that is not on paper does not exist. ◾️Set the goal in a concrete way by answering the questions: what, where, when and how? ◾️ Limit the goal in time: a goal without a time limit is just a

See More
1 replies5 likes
Image Description
Image Description

Riddhi

Stealth • 10m

I want to start a chain of gym , called as PINK GYM THAT GYM will only be for women, every equipment will be pink, We will have self defense classes there, menstrual day yoga Gynacs on scheduled time Healthy dessert counter And clean washrooms A

See More
93 replies35 likes
1
Image Description
Image Description

BlackJack

Stealth • 11m

A random thought:🤔 A regular gym enthusiast go to the gym for 4 days a week. With the above math you will not be going for more than 40% of your gym/fitness membership tenure😯 The above math is even worse for lazy Sloths like me.

4 replies4 likes
Image Description

BlackJack

Stealth • 11m

How many days in a year , you go to a gym, if you have gym membership?

1 replies4 likes

Hawk

 • 

Medial • 6m

So who is a GYM rat here? Which apps do you use to track your sets and overall progress?

0 replies2 likes

Download the medial app to read full posts, comements and news.