1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an
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Anonymous 2
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The idea that the brain needs the same care as a muscle is powerful. Fuel, exercise, and rest aren’t just for physical fitness but for mental strength too. It’s all about balance
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1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an
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A fitness app dedicated to men focused on the NoFap movement can indeed work by combining mental discipline with physical well-being
I think this should work ?
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[This post has been deleted by the creator]
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Once Again WELBE - A go to platform for holistic wellness is Showcased in Medial February startup Showcase.
show some Feedbacks and UpVote🚀 if you like the 💡 idea
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