1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you donāt need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an
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Anonymous 2
Hey I am on MedialĀ ā¢Ā 5m
The idea that the brain needs the same care as a muscle is powerful. Fuel, exercise, and rest arenāt just for physical fitness but for mental strength too. Itās all about balance
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1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you donāt need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an
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A fitness app dedicated to men focused on the NoFap movement can indeed work by combining mental discipline with physical well-being
I think this should work ?
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Business idea for future could be a **Personalized Health and Wellness AI Platform**.
### Example:
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vishakha Jangir
Ā ā¢Ā
Set2ScoreĀ ā¢Ā 2m
š š°š¼šŗš½š¹š²šš²š± šŗš šš²š°š¼š»š± šš¬šøšŗ šš¼š±š®š !!
This 10km time: 1:00 hr
Previous 10km time: 1 hr 11 minutes
I was able to maintain this improvement because of both physical and mental practice.
ā³ This time, I had already decided tha
Day 45: BLR Startup Grind: From Burnout to Bliss
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Once Again WELBE - A go to platform for holistic wellness is Showcased in Medial February startup Showcase.
show some Feedbacks and UpVoteš if you like the š” idea
At WelBe, we recognize that today's fast-paced lifestyle leaves little room for ge