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1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an

I Want to launch a Product - ManVigor is a scientifically formulated supplement aimed at boosting vitality, energy, and overall well-being in young men. Designed to help individuals maintain peak physical and mental performance, it combines natural i

A fitness app dedicated to men focused on the NoFap movement can indeed work by combining mental discipline with physical well-being I think this should work ?

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Day 45: BLR Startup Grind: From Burnout to Bliss Bengaluru's startup scene sizzles, but burnout can simmer. Find your happy medium: * Self-Care is Key: Schedule exercise, healthy meals, and sleep! A rested founder is a productive one. * Delegate

I personally feel Ai will create more opportunities and more money and at the same time making people more sedentary. Which might lead to more health issues. Me being a Strength and conditioning coach and I can see this coming. Because most people

Today I Learned TIL#8 Scary origins of the treadmill !! 💀 The treadmill has a rather grim and unsettling history. It was originally invented in 1818 by English engineer Sir William Cubitt as a form of punishment and labor for prisoners. Dubbed th

CMO of Bajaj Allianz Life Insurance - Chandramohan Mehra joins me on Hit The Road @ Ep.Log Media Ever had a feeling that work has taken over more importance than your physical and mental health? Then this episode is for you! 👇🏻 He shares: 🔥How h

Building a Smart Knee Sleeve with embedded electrodes and a removal Data Processing Unit to help fitness enthusiasts, weight lifters, runners and senior citizens get precise measurements on their joint load and impact monitoring and muscle health. It

Burnout isn't about working long hectic hours, it's about not resting or having enough recovery time. Here are 4 ways to manage burnout: 1. Set Boundaries: Saying no is important, especially when you are a hustler. But your well-being is worth more