1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an
See More
Anonymous 1
Hey I am on Medial • 6m
It’s true when your body feels sluggish, your mind follows suit
0 replies
More like this
Recommendations from Medial
Saket Sambhav
•
ADJUVA LEGAL® • 1m
Your reputation follows you. Act with integrity, even when no one is watching.
0 replies23 likes
UBED
On my way to Buildin... • 11m
CURRENTLY WHAT IS IN YOUR MIND ???
{ Only true reply ☠️ }
5 replies5 likes
Vagle
Hakuna matata • 3m
when your body naturally wakes you up at 7am on a weekend:
0 replies17 likes
Poojitha
Dammit, it's soo goo... • 1m
My mind isn’t broken. It’s overwhelmed. I’m not lazy, I’m exhausted from pretending I’m okay.
I don’t recognize myself sometimes. The girl who used to think clearly, create freely, and move with confidence… she feels distant.
But she’s not gone. Sh
From 25 to 35, your only job is to stack cash,. Build your body and fix your mind
Chasing anything else is how average men stay average
1 replies9 likes
startUP News Wala
Inspiring, Educating... • 2m
The older you get, the more you realise happiness is in your peace of mind and the little joys of life!
What would you add to this?
#happiness #joys #friendship #body #mind #ryan
