12:57 am thoughts: mind's racing, feeling a bit lonely and restless. Played a round of Uno, kept jumping between Instagram, LinkedIn, and emails – but it's not helping. Just wish I had someone to talk to right now.
Do you ever felt your heart racing, feeling butterflies in stomach ,hard to sleep,worried without any reason?
It's ANXIETY ...
→You feel really worried or scared, even if there's no danger.
→Due to an imbalance of stress hormones cortisol and adre
