How to hack happiness chemicals:
Dopamine (rewards):
- Complete tasks
- Eat some food
Oxytocin (love):
- Play with a dog
- Hug someone
Serotonin (mood):
- Meditate
- Sunshine
Endorphin (pain killer):
- Physical exercise
- Laughing
Note: there ar
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Anonymous 1
Hey I am on Medial • 7m
There will be one video/documentary/piece of content that’ll do it for me
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