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Comet

#freelancer • 9m

For those who don't drink or smoke, how do you deal with your emotions when you're feeling low or depressed? In a world where many turn to alcohol or smoking as a coping mechanism, it can be challenging to find healthier outlets. So, what do you

Vandit Jain

Co-Founder, Bharosa ... • 9m

I left drinking in June 2022 and since than I barely have 2-4 pegs a year. Totally social. Left smoking Dec'22. Haven't touched a ciggrate since. I don't remember ever going back to these vices for coping. I do remember that first 3-4 months of leaving ciggrate was very difficult because you would miss those moments. When I am sad or feeling low I go for a run, workout, eat healthy, eat something exciting. You don't need these poisons. You think you do, you really don't.

3 replies7 likes

Replies (3)

Comet

#freelancer • 9m

It will feel great to know that you are adding good habits to your life

0 replies1 like

Anonymous 1

Hey I am on Medial • 9m

That’s great man. Cheers to you. To living.

0 replies1 like

Harsh Dwivedi
•

Medial • 9m

More power to you 🚀

0 replies

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