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The ability to work goes down once you have stopped working. Couple of classes / recordings a day was sort of usual for me. Couple of times a month it used to be 6-8 hours of live classes as well. Now if I have to do even half of that - it feels

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Sajin

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Foundation • 3m

I believe the best thing to do is keep doing in limits to not get worn out, so the consistency is maintained. It also helps with self motivation knowing having done something and growth is visible. One of the struggle i faced was during worn out and growth switched to 0, and starting the engine once again

0 replies1 like

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