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“How to Burn Fat Even with a Desk Job” 8 hours of sitting slows your metabolism drastically. But small actions like standing breaks, stretching, water reminders, and post-meal walks improve NEAT (Non-Exercise Activity Thermogenesis). 🔥 NEAT can boo

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This looks interesting.

Looks promising 💀

Future looks Insaneeeee

This looks good

"One who looks around him is intelligent, one who looks within him is wise." ---Matshona Dhliwayo

looks good enough? 😪