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Saurabh Anand

You never know until... • 10m

How do you got out of bubble simply act as a observer of your thoughts... whenever you entangled with some negative thoughts it brings you self doubts ultimately led to the things or emotions you are feeling so behave as an observer just the flow if these thoughts if it's tough note it down on a paper or share it with some close one so that you get better understanding of it...this will give a you spark of self believe and confidence and you can restart the things you want to do... It's not a one day process so it consistently you definitely got results!

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