Post on Medial

You will face many defeats in life, but never let yourself be defeated."

Just started reading 'Atomic Habits' and finished Chapter 1! Excited to share key insights after each chapter. Stay tuned for more!

Things you will never regret doing: - Reading books - Going to the gym - Starting a business - Investing in yourself - Eating high-quality foods - Taking walks out in nature - Going on dates with your partner Do these more.

I'm a new book reader who started recently... currently I'm reading atomic habits and as I'm more interested in startups and entrepreneurs I love to read books for that. But before any book I want to start completing one book to focus on my communi

I have been focusing on my habits since couple of months. Here's something like would like to recommend: 1.Reading non-fiction. 2.Wake up early. 3.Try to avoid social media entirely during working or studing hours. 4.Atleast write a page about anythi

5 key points on how to create positive habits according to Atomic Habits by James Clear: 👉 Habits form through small changes - Don't try to overhaul everything at once. Habits are built through micro-adjustments that can be maintained. 👉 Make it

Have you ever set multiple alarms, only to hit the snooze button again and again? You know the feeling — the alarm rings, but instead of jumping out of bed, you find yourself in a battle with your own willpower, convincing yourself that "just fiv

Control the Controllable Entrepreneurs Cafe #16 → You can't control the wind. But you can control your sails. Life throws curveballs. Business throws tsunamis. Your response? Control the controllable: 1. Your attitude: Choose optimism 2. Your

3 reasons you're struggling: - You're trying to start too early (without skill) - You're trying to do too many things - You're trying to do everything yourself Pick one, focus on it, and scale.

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo