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You will face many defeats in life, but never let yourself be defeated."

Just started reading 'Atomic Habits' and finished Chapter 1! Excited to share key insights after each chapter. Stay tuned for more!

I've never used Instagram because it's addictive, and now I'm getting addicted to Medial. but this addiction isn't bad.

Things you will never regret doing: - Reading books - Going to the gym - Starting a business - Investing in yourself - Eating high-quality foods - Taking walks out in nature - Going on dates with your partner Do these more.

Business Idea: Anti-Gravity Bed 🛏️✨ 🌱 The anti-gravity bed called Zerobody is designed to produce endorphins and make people happy. Lying on it, you can experience the sensation of weightlessness. 🌟💫 Zerobody is a bed with a heated water matt

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo

I'm a new book reader who started recently... currently I'm reading atomic habits and as I'm more interested in startups and entrepreneurs I love to read books for that. But before any book I want to start completing one book to focus on my communi

5 key points on how to create positive habits according to Atomic Habits by James Clear: 👉 Habits form through small changes - Don't try to overhaul everything at once. Habits are built through micro-adjustments that can be maintained. 👉 Make it

Have you ever set multiple alarms, only to hit the snooze button again and again? You know the feeling — the alarm rings, but instead of jumping out of bed, you find yourself in a battle with your own willpower, convincing yourself that "just fiv

🥶9 Bad Habits that kills most Startups 🚫Watching phone after instant wake up 🚫Scrolling ^ajshamani or ^eer ^iceps Short clips everyday 🚫Skipping going to the Washroom in the early morning 🚫Watching Phone while Eating 🚫Again Scrolli