Post on Medial

How many times you give daily to your workout/gym/meditation/yoga whatever that help our physique or mental strength. ?

Ever wonder what one simple change could transform your mental health? I’m curious to know, what have you done to improve your mental well-being? It could be anything – from a simple hobby to a major life change! Let’s share

Before you look for investors, ask yourself: Would you invest in your own startup? Honest self-audits are rare, but they save you from delusion.

You will face many defeats in life, but never let yourself be defeated."

Do you think self help books are actually helpful? If it so what would you recommend.

Everybody talking about mental health at workplace but what about physical discomfort at workplace lot thing ignore like. Lowe back pain Neck pain Soulder pain Ankle pain And many more You can improve minor mental health problems by taking reg

🧠 Share Your Mental Health Tips! We want to learn about how you manage your mental well-being! Take our quick, anonymous survey to share your strategies like exercise, meditation, or talking to friends. Your insights matter and will help promote m

These days everyone wants to looks good from outside and they look with good clothes and with other stuff but in the end all they have some mental health issues like anxiety, dipression, loneliness and so many others.. So idea is i want to create so

As a UX/UI design manager, if you could talk to your younger self when you first became a manager, what would you want to say? What important things do you wish you knew back then that would have made you feel more sure of yourself? Your answers

Are You Mindful of Your Mental Diet? audit Just like tracking your food, pay attention to what you consume mentally. Take a day or two to observe your sources: movies, outing, roaming, social media ,learn new things You are what you consume. Wh