How to get rid of the opinions of others Define your values and beliefs. When you know what's important to you, you can better filter other people's opinions. Don't be afraid to speak your mind. If you disagree with someone, say so, but do so in a respectful and reasoned manner. Don't take things personally. If someone says something negative about you, it is not necessarily true. Don't let it affect how you feel about yourself. Find support from people who share your values and beliefs. This will help you feel more confident and supported. Remember that you have the right to your opinion and your life. No one can decide for you what to do or how to think.
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