Back

Hawk

 • 

Medial • 11m

Burnout isn't about working long hectic hours, it's about not resting or having enough recovery time. Here are 4 ways to manage burnout: 1. Set Boundaries: Saying no is important, especially when you are a hustler. But your well-being is worth more than any task. 2. Taking Rest is important: Regular breaks are essential to maintain your energy and creativity. 3. Seek Support: Talk with your friends and family about your struggle. Sharing your feelings with mentors or colleagues can provide new solutions and perspectives. 4. Adjust your Goals: It's okay to adjust your priorities. Focus on what is most important and realign your goals accordingly. Burnout should never be a badge of honour. Take care of your mental health and create a sustainable work-life balance. How do you manage burnout? Share your tips in the comments!👇🏼

Reply
11

More like this

Recommendations from Medial

Ayush Maurya

AI Pioneer • 7m

LinkedIn + X + Reddit it my knowledge base and skill stack to learn new things and discuss about it ! Comment yours 👇🏼

Reply
1

Vikas Acharya

Building WelBe| Entr... • 3m

What Nobody Tells You About Entrepreneurship: A-Z Survival Guide. B – Burnout Passion alone won’t fuel you forever. If you don’t manage your energy, burnout will hit before success does. I thought working 24/7 was the only way. Now, I realize su

See More
Reply
3

Sourav Mishra

 • 

Codestam Technologies • 2m

Burnout isn’t about working too much. It’s about: Doing the wrong work Lying to yourself about progress Chasing people you don’t even like Pretending you’re fine Ignoring your wins Work on that, not just your workload.

Reply
Image Description

Pulakit Bararia

Building Snippetz la... • 8m

Meet StudySpace — the ultimate student dashboard that will make managing tasks, projects, exams, and everything else a total breeze using the power of notion📚💡 ✨ What can StudySpace do? 📋 Manage Your Tasks - Crush your to-do list! 📝 Manage Your

See More
1 Reply
5

Rohan Kumar Karsh

... • 11m

If you're a business owner looking to scale your business by automating your repetitive tasks in the business to reduce labor cost and time ultimately helping you and your team to focus on other important goals, or if this sounds interesting to you a

See More
Reply
3
Image Description
Image Description

Comet

#freelancer • 8m

Reassessing your life priorities can be transformative. Ask yourself: - Who matters most to you? - Are you living true to your values? - What legacy do you want to leave? True happiness isn't found in things but in connections and purpose. Reflect

See More
2 Replies
2
Image Description
Image Description

Om Raut

"Entrepreneurial lea... • 10m

I spent more than 17 hours studying time management techniques so you don’t have to. Here are 5 tips that will turn your time into a valuable asset: 1️⃣ Prioritize your tasks ↳Remember, the Eisenhower Matrix can help you distinguish between wh

See More
3 Replies
6
Image Description
Image Description

Last AdmiraL

Level up in producti... • 7m

Day 5 of giving actionable insights to founders Goal Setting Made Simple: SMART Goals and OKRs Setting goals can feel overwhelming without a clear structure. SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) help break down big am

See More
3 Replies
1
Image Description
Image Description

Vagle

Hakuna matata • 12d

I found a hack on the internet for burnout TO AVOID BURNOUT AT WORK, USE THE 30-30 RULE: AFTER 30 MINUTES OF WORK, QUIT YOUR JOB AND DISAPPEAR INTO THE MOUNTAINS FOR 30 YEARS.

1 Reply
9
1

Download the medial app to read full posts, comements and news.