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I saw that I saved a lot of my time. My screen time reduced. No eye stress. Overall life got better. I started swimming. And spent time on better things in life.
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Digital Wellness Starts with Your Eyes: A Natural Approach to Screen Time Fatigue We live in a world thatās constantly connected ā from endless video calls to late-night scrolling. But while we manage our screen time habits, one vital aspect often g
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