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Time spent on Social Media has reduced in 2024 after multiple decades of growth.

Do you experience eye strain , headaches or mental fatigue after a prolonged screen time?

some how after using medial for the last 24 hours my LinkedIn screen time reduced :) still require some changes

When someone asks about work-life balance: Oh, I balance... I balance a lot of stress.

I see aspiring entrepreneurs often wasting time consuming content, podcasts, reality TV instead of building or selling, where real learning happens. Vocabulary is growing; skills aren't. Entrepreneurship is like swimming. You can't learn swimming o

Digital Wellness Starts with Your Eyes: A Natural Approach to Screen Time Fatigue We live in a world that’s constantly connected — from endless video calls to late-night scrolling. But while we manage our screen time habits, one vital aspect often g

I curse Medial, just when I was trying to control my screen time you came in. 😂

When is medial desktop version coming, I have reduced my smartphone usage? and I am most of the time using laptop the whole day🥹.

Today, after a long time, I logged into my Clash of Clans (COC) account after about 2 years. I had spent around ₹6,000 on that account at the time, and I never realized that I had spent so much money on a game that I haven’t played for the past 2 yea