The idea that acquiring a skill requires 10,000 hrs originates from studying exceptional people like Olympians or professional musicians. However, significant progress can be achieved in just 20 hrs, according to Josh Kaufman, who outlines a practical approach in 4 steps: 1. Deconstruct the Skill: For swimming, this means separately practicing floating, kicking, breathing, and arm movements before combining them. 2. Learn Enough to Self-Correct: Use instructional resources, such as videos or feedback from an experienced individual, to understand proper techniques and self-correct. 3. Remove Practice Barriers: Find accessible facilities, and ensure you have the necessary gear, such as a swimsuit and goggles. 4. Practice for 20 Hrs: Dedicate consistent, short practice sessions. Over the course of 20 hrs, you will see significant improvement and increased confidence. The major barrier to learning is often emotional, rather than intellectual. #15TedXTalksChallenge
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