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Getting aware of your body should be your utmost health goal. Once u did that u unlock the automated system of following healthy habits. How to do that? Run a kilometre - u got to know ur physically unfit. Sit to meditate for 5 min - u got to know

I'm really into this thing , how our foods affect our bodies & how our bodies affect our food. our Genetic predisposition our Gut health and more.. why don't we tell our people - how they process their food with their unique biology. I thought,

Struggling to build good habits? Make them irresistible. ( atomic habits) Habit stacking: Pair a new habit with an existing one (read while drinking coffee). Temptation bundling: Attach a reward (work out only while watching your favorite show).

The world is racing behind AI, automation, and technology, but how often do we pause and think about the most critical technology of all—our health and well-being? Every day, countless harmful chemicals enter our bodies through the food we eat. The s

5 Essential Tips for Breaking Up with Sugar 🍫🚫 In Short Headline: ▫️ Start Slow: Gradually reduce sugar intake to avoid cravings. ▫️ Choose Natural Sweeteners: Opt for fruits, honey, or stevia instead of refined sugars. ▫️ Read Labels: Be mindf

Join Us in Revolutionizing Dairy with Gir A2 Milk! We are proud to run a Gir A2 cow dairy and milk packaging plant at VillagePotli.com. We’re looking for passionate investors who want to partner with us and share in the growth and success of this ve

Often patients of High sugar,High blood pressure and High cholesterol can't get healthy food options while travelling and as well in near by areas. The sometimes remain starve during emergency. what if there would be a hotel network providing food as

Sustainable Meal Prep Service Problm: People are too busy to cook helthy meals, yet they want to eat clen and reduce waste. Soluton: A subscription-based meal prp service ofring healthy, pre-portioned ingredents packed in eco-friendly contaners. Cus

🍛 Tihar Jail Food Menu 🍲 1. Breakfast Paratha with Vegetables: A type of Indian flatbread served with vegetable curry.☕🍞🥪 Bread and Butter/Jam: Bread served with butter or jam, sometimes accompanied by tea☕ 2. Lunch Rice: Steamed white ric

After success of cafes like third wave due to also doubling as a secondary work place for many entrepreneurs, why not build a all day cafe? pay once for a 10 hours and you can simply eat as you feel like from constantly changing food and snacks optio