Whatโs something that pushes you to stop being a sloth and get stuff done? For me, in full disclosure, self-shaming and humiliation works well. I find myself to be much more productive in an environment where Iโm surrounded by people who are also working like cafes but cannot seem to send that important email/make that important presentation when iโm home alone. I used to scroll reels endlessly feeling like Iโm a time traveler going from day to night but then one day while i was home alone scrolling reels i just looked at the open door of my bedroom and visualised myself standing there looking at me lying down the way i was and holding my phone and just being a waste of space and it immediately made me shut it and get going. Maybe if you donโt have such a vivid imagination and arenโt into shaming yourself to do things, just try asking yourself โwhat was the last reel you watched aboutโ while you scroll through them. Probably wonโt even remember It.
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