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Wishing you all a blessed and joyful Ram Navami! May the divine light of Lord Rama illuminate your path, filling your life with love, peace, and prosperity. May his virtues of courage, compassion, and righteousness guide you on your journey. #RamN

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Looking for a secure and anonymous chat experience? Try Grey Life. Explore various categories, including Mental Health, Trauma, Career Advice, and more. Start your journey now!

Everybody talking about mental health at workplace but what about physical discomfort at workplace lot thing ignore like. Lowe back pain Neck pain Soulder pain Ankle pain And many more You can improve minor mental health problems by taking reg

Heads-up for people sharing fake political news on social media: You may be prone to psychosis or schizophrenia! Social media has significantly broadened our exposure to various mental health disorders, ranging from attention-seeking behaviours and

Does someone else share this feeling too? The feeling of constantly running, and not reaching anywhere? On the surface, I am doing great. I enjoy what I do, I am passionate about work every day, I am getting compensated fairly, and I am taking on m

No Job Is Worth Your Mental Health Being unhappy at work has a ripple effect on every aspect of your life: • Poor physical health • Strained relationships • Increased stress and anxiety • Decreased motivation and productivity Your mental and physi

In the busy schedule of daily life, it's easy to overlook the importance of making time for fitness. For me, that time is spent cycling. I’ve tried my hand at other activities like yoga, swimming, and golf, but there’s something about cycling that’s

Assalamualaikum wa Rahmatullahi wa Barakatuh! Ramadan is here! 🌙 A month of mercy, forgiveness, and countless blessings. It’s not just about fasting—it’s about purifying the heart, letting go of grudges, and drawing closer to Allah. Use this time

Hey everyone! We’re Gavom—a platform dedicated to personalising your journey to mental well-being. At this early stage, we’re conducting research to make mental well-being more accessible, approachable and most importantly, meaningful - for YOU